You get it. You understand the benefits of movement but want to be efficient with your time. We got you.
What you'll get:
- New 10-minute flow sent to you daily
- Over 5 hours of flows delivered a month
- Weekly live zoom stretch sessions
Note: Videos do expire after 48-hours to encourage accountability. 🙌
**By the way, the login you're creating is so that you can easily cancel your monthly membership whenever you need to.